€1,50 €3,67
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Naturally high in energy, this origional flavoured maize meal contains essential vitamins and iron and zinc. Just add milk or water.
Maize, sugar, salt, minerals (electrolytic iron, zinc oxide, sodium selenite) and vitamins (A, D3, C, B3, E,B5, B12, B6, B2, B1, B9, H) .
Per 100g: Energy 1550kj Protein 6.2g Fat 0.4g Saturated Fat 0.3g Carbohydrates 84g Sugars 16.7g Sodium 168mg Fibre 5.8g .
Step 1: measure 2/3 cup of porridge into a bowl. Step 2: add 1 1/3 cup hot water or hot milk to the porridge (this can be varied to achieve desired thickness). Step 3: stir well and serve. Iwisa no 1 instant breakfast porridge can be enjoyed with cold milk or water, if preferred
Storage : Store in a cool, dry place before and after opening .
A South African Food Brand
We recommend that you do not rely solely on this information and always check product labels. Where dietary or other information is important to you please visit the manufacturer website or directly contact the manufacturer . Although we strive to keep this information as accurate as possible, Mighty Works is unable to accept liability for any incorrect information.
